SELF EXPANSION
Expand your awareness, master your mind & transform your reality: One practice at a time.
- A Path to Daily Growth – A variety of different energetic, physical, spiritual and mental practices.
- Designed for All Levels – Whether you're new or experienced, you are able to practice.
- A Blend of Ancient & Modern Wisdom – Time-tested kriyas combined with cutting-edge psychological tools.
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AWAKEN YOUR INNER POWER:
Transform your mind and body through meditation, kriyas, and proven psychological techniques.
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New Kriya Every Week + Library
 These Kriya practices combine movement, breath, and meditation to activate energy, clear blockages, and enhance mental, physical, and spiritual awareness. Sessions will optimize your body's natural intelligence and elevate your state of being.
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Skillful Psyche Classes
These psychological exercises will reprogram your subconscious map of reality. We practice with your relationship to the past, relationships, and your goals for the future. These experiences will support you to build mental agility and fortitude to help you along your journey.
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Daily Presence Prompts Notifications
Short, impactful daily reminders sent to your phone designed to help you ground into the present moment and create meaningful shifts in your life. Most prompts can be done immediately upon receiving them, requiring little to no effort, tools, or preparation.
Monthly
27
- Daily Presence Prompts
- Over 140 Kriyas
- A new Kriya Every Week
- Skillful Psyche Classes
 My mission is to guide you to expand your sense of self from the inside out. With each practice, you’ll:
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Discover an expanded awareness of your unique place in the universe.
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Experience a deeper connection to the fabric of your life and reality.
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Learn to cultivate harmony within yourself—and inspire alignment in the world around you.
This is the path to balance, growth, and transformation. It all starts with you.
âś” Time-Tested Practices: Access kriyas developed and refined over years of teaching.
âś” Ongoing Growth: Weekly updates ensure your practice evolves with you.
âś” A Proven Framework: Merge ancient techniques with cutting-edge psychological practices for an experience that is deeply impactful.
✔ For All Levels: Whether you’re just starting or seeking to deepen your practice, this membership meets you where you are.
From the moment you enter, you will:
- Gain immediate access to the entire kriya archive and Skillful Psyche classes.
- Start receiving daily Presence Prompts straight to your phone via the Self Expansion App.Â
- Experience the tools you need to unlock harmony within yourself and your reality.
